October 02, 2009

In the thick of it.....and the thin....

Lets start with the "thick of it"....I feel like I may have left you hanging with my last couple of posts about our dire sleep situation. I know a few of you are wondering how we've been faring and whether the temporary solution has been working.

Well....yes and no.

I can't get into all the details right now because I feel like I am right in the "thick" of this and can't really speak well to it all with any perspective. But I have been getting slightly more sleep thanks to Mr. Spicy. I got 4 hours straight last week and 6 hours straight last night. Which is kind of amazing at this point. But still, not enough.

It has become obvious that my body and brain have been pretty beaten up with chronic sleep deprivation and it is going to take a lot more TLC to get me anywhere close to "normal". Mr. Spicy has been a big help, as has my counselor, and a few friends have stepped up and offered my help as well, which has been humbling and also a tremendous relief. Unfortunately, the plans I had this week for a few friends to help out fell through for various reasons, but next week will hopefully be much better.

My therapist and I are working through and monitoring some symptoms of post-partum depression that have recently popped up as a result of my utter exhaustion and we are working on a strategy to help teach Zane how to fall asleep on his own as gently and non-traumatically as possible (I will talk more about this later as I find out if it works or not and have more perspective on it. For now, suffice to say it is hard work but feels very necessary for all three of us).

It feels like we are standing at a crossroad. I am trying to move forward with gentleness and guidance to make wise and loving choices for both myself and Zane. I am being called into a new place within motherhood and I am trying my best to answer that call well for us both.

I will say that the more I work on this....his sleeping, my self-care, and all the various subtle issues in between....the more work I do, the more I am appreciating and loving Zane for just who he is today and finding myself more and more engaged and excited about who he is becoming as well.


And now the "thin" :


I just have to brag a bit because I am so proud of myself today.

Since my gallbladder attack in June I have been strictly on a low fat, portion controlled diet. I have also been walking several times a week.

Since June 21st I have lost 20.6 pounds!!!

I am thinner than I have been in years. Which, isn't saying a whole lot since I still have at least 10 more pounds to go before I hit the weight I am most comfortable at.

I have been carrying around 30+ pounds of extra weight for years, blaming it on the infertility, depression, etc. Even after I shed nearly the entire 35lbs of pregnancy weight, I held onto those extra 30lbs. I never felt attractive at that weight and it affected so many aspects of my life. I became less active, my sexuality took a nose-dive (much to the dismay of my husband), and I just generally didn't feel "myself" moving through the world.

So much of my weight issue was due to emotionally-driven eating. Having gallstones forced me to eat smaller portions, to think more about what I was putting in my mouth, and to eat for energy and sustenance rather than comfort or distraction. In a way the gallstones have been a blessing in disguise.

So, thanks to gallstones, I am healthier, more active, and happier with my body than I have been in a very very long time. (Except during pregnancy - I loved my body during pregnancy)

As for those pesky gallstones? Well, I had another "attack" a few weeks ago, even on the low fat diet. (grrrrr......) So yesterday I met with a GI specialist and he is running multiple tests on me (including an upper GI endoscopy) to rule out any other causes of the abdominal pain. If it truly is those damn gallstones I may have to go ahead and have my gall bladder removed which I really wanted to avoid. Especially now that those gallstones are working so well for me! :)

I really don't have a great profound closing thought....so I will just ask for good thoughts/prayers as we navigate this season and hopefully move towards a healthier more rested Mama and baby.

Thanks to all who have offered your support this far. It helps so much!

1 comment:

Sarah K. said...

Congratulations! It's really hard work to lose weight (or it is for me, but I kinda suck at being motivated, still trying to sorta work at it though). I hope everything goes well. I also was thinking about the Zane sleeping situation. I know it's a small thing, but maybe some sort of white noise? We have fish tanks in our house, so I think the water running helps Leland sleep sometimes. Just a thought. I know it can be really tough without enough sleep. I hope the shifts work for you guys and I hope Zane gets more sleep, too. It's gotta be rough on him, poor baby.